Weigh In record (no journal entry) for 21 April 2021
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56.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 35.80g | Prot: 76.72g | Carbs: 153.78g.
Breakfast: Кофе с Сахаром, Кофе с Молоком, Сырники. Lunch: Кореана Кимчи, Макароны с Фаршем. Dinner: Интелл Финики, Кореана Кимчи, Кофе с Сахаром, Макароны с Фаршем. more...
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Gaining 0.7 kg a Week
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