Weigh In record (no journal entry) for 21 April 2021
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 56.59g | Prot: 84.34g | Carbs: 166.59g.
Breakfast: Silk Leche de Almendras sin Endulzante, Bimbo Pan Cero Cero, San Juan Claras de Huevo, Gloria Mantequilla sin Sal, Miel, Extracto de Vainilla, Canela, Plátano, Huevo. Lunch: Pan de Ajo Tostado, Lechuga, Salchicha de Cerdo (Ahumado), Piña, Arrachera, Sirloin, Crema de Calabaza. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada), Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Yoplait Doble Cero, Tomates, Pechuga de Pollo Hervida, Sanissimo Tostadas de Maíz Horneadas, Los Volcanes Queso Oaxaca. more...
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Losing 0.1 kg a Week
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valmtzsolano's Weight History
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