Emily995's Journal, 21 Apr 21

Weigh In record (no journal entry) for 21 April 2021

82 kg Lost so far: 4 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:

403 kcal

Fat: 34.92g | Prot: 22.39g | Carbs: 5.24g. Breakfast: زيت زيتون زيت, الزيتون الأسود, جبنة جودة أو جبنة إدام, سلطة الخضر المختلطة. more...

488 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 2.1 kg a Week


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Emily995's Weight History