Weigh In record (no journal entry) for 21 April 2021
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126 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 28.28g | Prot: 47.92g | Carbs: 115.26g.
Breakfast: جبن قريش جبن قريش, رغيف بلدي مصري ربع رغيف بلدي مصري, Almarai زبادي. Dinner: ارز ابيض ارز ابيض, Salad Green Salad, سمك بوري سمك مشوي. Snacks/Other: Coffee, Date, Walnuts, Almonds . more...
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Gaining 0.2 kg a Week
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noor angel's Weight History
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