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28" waist 39" hip
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66.5 kg
Lost so far: 2.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2893 kcal
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Fat: 169.95g | Prot: 127.90g | Carbs: 287.69g.
Breakfast: Sugar, Asda Whole Milk, Tesco Apricot Wheats. Lunch: Morrisons Red Leicester Cheese, Hovis Thick White Bread, Aldi Benefit Cherry Bakewell. Dinner: Florette Superfood Salad, Roquefort Cheese, Rowan Hill Cheese Topped Rolls, Lidl Crispy Potato Slices, Lidl Beef Stackers, Tesco Everyday Value Lager. Snacks/Other: Plain Milk Chocolate, Alesto Cashew Crush Bar, Tea with Milk. more...
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Losing 0.2 kg a Week
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emmasue218's Weight History
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