Weigh In record (no journal entry) for 22 April 2021
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67 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 87.83g | Prot: 106.26g | Carbs: 326.44g.
Breakfast: Yeşil Zeytin, Süzme Peynir, Katmer, Haşlanmış Yumurta. Dinner: Şekerpare, Hurma, Sütaş Üçgen Peynir, Bazlama, Mercimek Çorbası, Sütaş Cacık, Fırında Patates, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. Snacks/Other: Süt. more...
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Gaining 0.2 kg a Week
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deryayayaya's Weight History
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