Weigh In record (no journal entry) for 21 April 2021
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51 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 27.49g | Prot: 29.70g | Carbs: 117.09g.
Breakfast: Té Verde, Pan de Harina de Avena, Colun Mantequilla con Sal. Lunch: Repollo, Garbanzos con Arroz, Garbanzos. Snacks/Other: Colun Leche Semi Descremada, Tika Natural Chips, Lipton Té Verde Ice Tea. more...
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Losing 2.8 kg a Week
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sofia.bd's Weight History
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