Weigh In record (no journal entry) for 21 April 2021
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99.3 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 78.12g | Prot: 54.20g | Carbs: 160.21g.
Breakfast: Nabisco Premium Saltine Crackers Original, Kraft Singles White American Cheese Slices, Hard-Boiled Egg , White Bread . Lunch: KFC Hot Wings (1), KFC Individual Traditional Fries, KFC Zinger Sandwich. more...
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Gaining 5.7 kg a Week
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ThugAngel1's Weight History
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