Weigh In record (no journal entry) for 19 April 2021
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90 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 42.75g | Prot: 212.00g | Carbs: 197.29g.
Breakfast: Gamesa Saladitas , Huevo Duro, Lindt Chocolate Amargo 95% Cacao, Papaya, Dolores Atún en Agua, Yakult Yakult, Silk Almendra Alto en Proteína, MDN Olimpo Atenea Hydro Prime. Lunch: Frutos de Vida Mango Naranja , Jamón de Pavo, Espaguetis con Salsa de Tomate sin Carne, Bistec de Res, Silk Leche de Almendra sin Azúcar Alto en Proteína, MDN Olimpo Atenea Hydro Prime. Dinner: Surimi, Jamón de Pavo, Dolores Atún en Agua, Fresas, Bistec de Res, Plátano. Snacks/Other: Silk Almendra Alto en Proteína, Optimum Nutrition Gold Standard 100% Caseina. more...
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Gaining 8.4 kg a Week
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Lordbodo's Weight History
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