Weigh In record (no journal entry) for 22 April 2021
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77 kg
Lost so far: 4.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 64.98g | Prot: 43.53g | Carbs: 124.87g.
Breakfast: Азовская Кондитерская Фабрика Козинак Подсолнечный, Кофе с Молоком. Lunch: Nestlé Nuts, Barilla Макароны Отварные, Ветчина Куриная. Dinner: Хлеб Черный, Сельдь Соленая. Snacks/Other: Lays Чипсы Сметана и Зелень. more...
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Losing 0.1 kg a Week
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julidikalina's Weight History
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