Weigh In record (no journal entry) for 22 April 2021
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62.4 kg
Lost so far: 12.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 18.02g | Prot: 12.33g | Carbs: 58.22g.
Breakfast: Pflaumen, Äpfel. Lunch: Gut & Günstig Salat Käse Schinken. Snacks/Other: Werther's Original Soft Caramel. more...
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Losing 6.3 kg a Week
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Hannilein494's Weight History
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