Weigh In record (no journal entry) for 22 April 2021
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44.3 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 8.40g | Prot: 52.93g | Carbs: 168.52g.
Breakfast: Esselunga Yogurt Greco 0% Grassi, Esselunga Mandorle Sgusciate, Esselunga Albume D’Uovo Pastorizzato, Fuchs Fiocchi di Avena Extra Fini. Lunch: Arance, Esselunga Piselli Fini al Naturale, Carote, Esselunga Riso Basmati. Dinner: Melinda Mela Renetta, Mulino Bianco Fiori d'acqua, Mare Aperto Tonno al Naturale, Esselunga Bio Brodo Granulare, Orogel Buon Minestrone. more...
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Losing 1.4 kg a Week
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