Weigh In record (no journal entry) for 22 April 2021
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73.5 kg
Lost so far: 24.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 36.54g | Prot: 31.33g | Carbs: 107.00g.
Breakfast: Cap Enaak Susu Kental Manis, Indomilk Susu Kental Manis, Daging Sapi, Padamu Bihun Jagung, Beng-Beng Beng-Beng. more...
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Losing 0.2 kg a Week
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nadinsalfa's Weight History
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