tentative13's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
97.1 kg Lost so far: 24.9 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
1419 kcal Fat: 57.05g | Prot: 109.94g | Carbs: 113.00g.   Breakfast: Brioche Pasquier Pain au Lait, Auchan Jus de Pamplemousse, Café Expresso. Lunch: Oeuf, Créaline Purée de Brocolis, Pommes Gala, Filet de Poulet. Dinner: Fromage Feta, Salade de Laitue avec Fromage, Tomate et / ou Carottes, Rians Faisselle et Son Coulis de Framboise, Oeuf, Filet de Poulet, Soignon Fromage de Chèvre , Coeur de Lion Coulommiers , Wasa Authentique. Snacks/Other: Pommes Gala. more...
2550 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.5 kg a Week

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tentative13's Weight History


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