Weigh In record (no journal entry) for 22 April 2021
|
99.1 kg
Lost so far: 0.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
|
1611 kcal
|
Fat: 118.65g | Prot: 39.90g | Carbs: 98.64g.
Breakfast: Лента Бутерброд с Ветчиной, Чай, Чай, Каравай Бублики Украинские. Lunch: Салат с печенью трески. Dinner: Салат с печенью трески. Snacks/Other: Яблоко Зеленое, Авокадо Авокадо, Чай, Рот Фронт Конфеты Маска, Меридиан Палтус Холодного Копчения, Чай, Чай, Чай. more...
|
|
3038 kcal
|
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eandreeva78's Weight History
|