Weigh In record (no journal entry) for 22 April 2021
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119.9 kg
Lost so far: 15.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 23.72g | Prot: 29.30g | Carbs: 103.76g.
Breakfast: Start Naturell, Valio Laktosfri Mjölkdryck 3%, Kokt Ägg. Lunch: ICA Ärtsoppa Vegetarisk, Vanliga Pannkakor. Snacks/Other: Päron. more...
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Gaining 0.7 kg a Week
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