Weigh In record (no journal entry) for 08 January 2014
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99.3 kg
Lost so far: 32.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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1180 kcal
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Fat: 56.91g | Prot: 40.51g | Carbs: 121.94g.
Breakfast: Duchy Originals from Waitrose All Butter Saltana Scones, Egg, White Bread. Lunch: The Co-Operative Loved By Us Chicken Bacon and Sweetcorn Pasta . Snacks/Other: Asda Walnuts. more...
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Losing 1.3 kg a Week
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Junipercrystal's Weight History
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