Weigh In record (no journal entry) for 08 January 2014
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117.9 kg
Lost so far: 9.1 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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1420 kcal
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Fat: 66.00g | Prot: 53.00g | Carbs: 153.00g.
Breakfast: McDonald's Hash Brown, McDonald's Premium Roast Coffee (Small), McDonald's Breakfast Burrito. Lunch: Rubio's Fresh Mexican Grill Pinto Beans (Regular), Rubio's Fresh Mexican Grill Grilled Mahi Mahi Taco. Snacks/Other: York Peppermint Pattie (17g). more...
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Losing 0.4 kg a Week
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PUTNANIE's Weight History
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