Weigh In record (no journal entry) for 22 April 2021
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65 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 29.81g | Prot: 66.78g | Carbs: 69.26g.
Breakfast: Сахар, President Сметана 10%, Добрая Буренка Творог 1%. Lunch: Hochland Творожный Сыр Сливочный, Помидоры, Сыр, Куриное Филе на Гриле, Огурец (с Кожурой), Лаваш. Dinner: Кефир 2,5%. more...
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