Weigh In record (no journal entry) for 22 April 2021
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89.2 kg
Lost so far: 5.2 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 33.98g | Prot: 54.22g | Carbs: 108.69g.
Breakfast: Healthyco Proteinella, Skogaholm Fiberrost, Kaffe med Mjölk. Lunch: Anamma Vegoburgare, Änglamark Lantmix, Liba Bröd Liba Grov. Dinner: Änglamark Lantmix, Linsgryta. Snacks/Other: Kaffe med Mjölk. more...
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Losing 0.6 kg a Week
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rickymoraj's Weight History
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