Weigh In record (no journal entry) for 22 April 2021
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57 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 16.61g | Prot: 16.35g | Carbs: 28.48g.
Breakfast: Telur Rebus, Mie Ayam. more...
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Losing 0.4 kg a Week
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