Weigh In record (no journal entry) for 22 April 2021
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93.7 kg
Lost so far: 8.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 4.83g | Prot: 7.81g | Carbs: 57.56g.
Breakfast: Пятерочка Яблоко Сезонное , Кофе с Сахаром, Геркулесовая Каша на Воде. more...
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Losing 0.5 kg a Week
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Anatoly Skoblov's Weight History
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