Weigh In record (no journal entry) for 22 April 2021
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58.7 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 29.46g | Prot: 45.78g | Carbs: 81.70g.
Breakfast: Слабое Кофе с Сахаром, Сырники Домашние, Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Главсуп Рассольник с Курицей. Dinner: Аладушкин Оладушки со Сгущенкой. more...
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Losing 1.4 kg a Week
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