bolleke333's Journal, 22 Apr 21

😂
54.6 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
1595 kcal Fat: 62.00g | Prot: 116.88g | Carbs: 149.10g.   Breakfast: Hero B'tween Zero Chocolade & Hazelnoot , Tony's Chocolonely Melk Karamel Zeezout, Granny Smith Appels, Delhaize Ananas. Lunch: Boter, Zuurdesem Brood , Wasa Lichtgewicht, Milner Gerijpt Light, AH Gemengde Sla, Salakis Feta Light, Delhaize Kerstomaatjes. Dinner: AH Kaas-Ui Bollen (uit de Bakkerij), Dindesse Kalkoenspek, La Vache qui rit Cheddar, Ei. Snacks/Other: Fage Total 0%, Danone Light & Free Skyr (Natuur), Frambozen, AH Pindakaas 100%, Blauwe Bessen, Lily's Semi Sweet Baking Chips, Amandelboter. more...
2308 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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bolleke333's Weight History


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