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...😪😣
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60.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 102.25g | Prot: 41.64g | Carbs: 214.23g.
Breakfast: REWE Bio Haferdrink , Knusperone Nougat Bits. Dinner: Gut & Günstig Sonnenblumen Margarine, Schlossküche Nudel Salat mit Karotten & Erbsen, REWE Bio Edamame, Mühlenhof Vegane Mühlen Salami Klassisch, Gut & Günstig Sonnenblumen Margarine, Roggenmischbrot, Weizenbrötchen. Snacks/Other: Äpfel. more...
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1868 kcal
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Exercise:
Gym - 20 minutes, Fitness Training (Workout) - 20 minutes, Calisthenics (light, e.g. home exercise) - 6 minutes, Kickboxing - 20 minutes, Google Fit - 22 hours and 54 minutes. more...
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Gaining 4.6 kg a Week
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doooriii's Weight History
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