Weigh In record (no journal entry) for 22 April 2021
|
52.7 kg
Lost so far: 5.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2190 kcal
|
Fat: 86.42g | Prot: 77.19g | Carbs: 177.92g.
Breakfast: Шоколад, Помидоры, Жареное Яйцо, Оливковое Масло. Lunch: FARШ Чизбургер, Макдоналдс Куриные Крылышки (4), Макдоналдс Картофель Фри (Большой). Dinner: Пиво. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anilochka666's Weight History
|