Weigh In record (no journal entry) for 22 April 2021
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137.8 kg
Lost so far: 4.4 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 6.97g | Prot: 58.42g | Carbs: 93.57g.
Breakfast: Gut & Günstig Aufbackbrötchen, Gut & Günstig Lachsschinken, Senseo Cappuccino Caramel. Lunch: Aldi Fruchtcocktail Klassisch, Cocktailtomaten, Harzinger Harzer Käse Minis. Dinner: Ja! Mandarin-Orangen, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. more...
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Losing 1.1 kg a Week
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schnucky2067's Weight History
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