ernisubriani's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
61.6 kg Lost so far: 15.8 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
441 kcal Fat: 12.58g | Prot: 23.03g | Carbs: 60.06g.   Dinner: Kurma, Ayam Kecap, Nasi Putih, Semangka. more...
Losing 2.8 kg a Week



     
 

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ernisubriani's Weight History


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