Weigh In record (no journal entry) for 22 April 2021
|
57.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 45.51g | Prot: 33.77g | Carbs: 110.41g.
Dinner: Pisang, Bakwan, Tempe Goreng, Tempe, Cedea Fish Roll, Bihun Goreng. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ina rista's Weight History
|