错别字吧's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021

48 kg Lost so far: 0.3 kg. Still to go: 48 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:

1821 kcal

Fat: 59.83g | Prot: 86.96g | Carbs: 226.29g. Breakfast: 桂格麦片(Quaker) 即食燕麦片, 香满楼鲜牛奶. Lunch: 鱼丸, 炒青椒, 杂粮饭. Dinner: 大餐. more...

1420 kcal

Exercise: Fitbit - 24 hours. more...

Losing 5.6 kg a Week


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错别字吧's Weight History