Weigh In record (no journal entry) for 22 April 2021
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 31.34g | Prot: 54.47g | Carbs: 160.60g.
Breakfast: Sawi Dimasak (dari Segar), Tahu, Tempe Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Tempe, Nasi Putih, Kembang Kol Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan). Snacks/Other: Sari Roti Roti Gandum, Bakpia, Bakpia, Bakpia. more...
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steady weight
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angela56kg's Weight History
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