Weigh In record (no journal entry) for 22 April 2021
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86.6 kg
Lost so far: 5.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 24.44g | Prot: 74.98g | Carbs: 41.13g.
Breakfast: Friboi Fraldinha Assada, Jiló Cozido, Batata Bolinha, Salada de Alface com Vegetais Variados, Pif Paf Coxinha da Asa de Frango. more...
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Gaining 2.1 kg a Week
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leo.zap22's Weight History
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