Weigh In record (no journal entry) for 22 April 2021
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59 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 36.82g | Prot: 24.53g | Carbs: 91.27g.
Breakfast: Requeijão, Fortaleza Cream Cracker, Café com Açúcar. Lunch: Sopa Milagrosa. Dinner: Dolce Gusto Mochaccino Canela, Vitapower Pasta de Amendoim Cookies e Cream, Banana Prata, Crepioca. Snacks/Other: Lacta Bis (7g). more...
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Losing 1.8 kg a Week
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Letifonso's Weight History
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