Weigh In record (no journal entry) for 22 April 2021
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88.6 kg
Lost so far: 4.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 43.88g | Prot: 90.02g | Carbs: 233.97g.
Breakfast: Naranjas, Café, Alpura Leche Deslactosada, Optimum Nutrition Gold Whey Protein, Chimex Chorizo de Cerdo Ranchero, Huevo Revuelto. Lunch: Bistec de Res, Cebollas, Calabacitas. Snacks/Other: Carlota Miel de Abeja, Alpura Yoghurt Deslactosado para Beber con Durazno, Manzana, Manzana Verde, Naranjas, Manzana, Manzana, Manzana, Naranjas. more...
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Gaining 0.5 kg a Week
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PanchoPacman's Weight History
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