Weigh In record (no journal entry) for 22 April 2021
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88.7 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 55.68g | Prot: 118.89g | Carbs: 221.48g.
Breakfast: Manzanas Fuji, Té (Infusión), Sopraval Pechuga de Pavo Asada, Pan Integral, Colun Queso Light Probiótico, Soprole Mantequilla con Sal, Naranjas. Lunch: Lechuga, Nestlé Semola con Leche y Salsa de Caramelo, Super Pollo Tuto Corto, Espinacas, Arroz Blanco. Dinner: Pechuga de Pollo, Manzana, Arroz Blanco. more...
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Losing 3.5 kg a Week
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Coco190776's Weight History
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