Weigh In record (no journal entry) for 22 April 2021
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49.3 kg
Lost so far: 4.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 17.97g | Prot: 14.05g | Carbs: 31.40g.
Breakfast: Haşlanmış Yumurta, Domatesler, Salatalık (Kabuklu). Dinner: Ev Yapımı Yoğurt, Zeytinyağlı Biber Dolması. more...
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Losing 1.4 kg a Week
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kayimneziha514's Weight History
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