Weigh In record (no journal entry) for 22 April 2021
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60 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 100.30g | Prot: 99.54g | Carbs: 131.30g.
Breakfast: Banana, Açúcar Mascavado, Café Expresso. Lunch: Uvas, Prozis Clara de Ovo, Ovo, Carne de Pato, Continente Rúcula Selvagem, Sopa de Legumes sem Batata. Dinner: Pão de Mistura, Pingo Doce Salada Gourmet, Bife de Peru Grelhado. Snacks/Other: Pingo Doce Tortitas de Milho com Chocolate Negro , Pingo Doce Iogurte Líquido Proteína Morango, Bicentury Tortitas de Arroz Integral com Chocolate Negro (16.3g), Activia Iogurte Bifidus Frutos Silvestres 0%. more...
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Losing 0.7 kg a Week
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DianaGaio's Weight History
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