amandabatista1's Journal, 22 Apr 21

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Weigh In record (no journal entry) for 22 April 2021

69 kg Lost so far: 5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:

851 kcal

Fat: 32.29g | Prot: 51.23g | Carbs: 93.48g. Lunch: Legumes Cozidos, Carne de Panela, Purê de Mandioca. Dinner: Sopa de Ervilha, Panqueca de Banana, Pasta de Amendoim. more...

1892 kcal

Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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amandabatista1's Journal, 22 Apr 21

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amandabatista1's Weight History