kouznetsov42's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
97.9 kg Lost so far: 0 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
1855 kcal Fat: 63.06g | Prot: 85.82g | Carbs: 235.74g.   Breakfast: Beurre, Pain Complet. Lunch: Huile Végétale, Bonduelle Riz à la Provençale au Thon et au Basilic, Cassegrain Haricots Verts Extra-Fins, Filet de Poulet. Dinner: Monoprix Beurre Doux, Fromage Brie, Pain Complet, Aubergine, Patate Douce, La Vie Claire Pâtes Demi Complètes. Snacks/Other: Fraises, Pain Complet, Monoprix Beurre Doux, Pain Complet. more...
2625 kcal Exercise: Bicycling (slow) - 18/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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kouznetsov42's Weight History


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