Weigh In record (no journal entry) for 15 April 2009
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79.4 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 55.70g | Prot: 94.37g | Carbs: 279.96g.
Breakfast: Cookie Dough, Honey Sunshine Cereal, Organic Fat Free Milk. Lunch: Think Thin, Clif Z, Jell-O Pudding, Dannon Light & Fit, Ground Beef, La Tortilla Factory. Dinner: Sweet Tomatoes Choc Chip Cookies, Sweet Tomatoes Soft Serve, Sweet Tomatoes Muffins. more...
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2184 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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efilonowich's Weight History
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