Weigh In record (no journal entry) for 22 April 2021
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59.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 44.94g | Prot: 71.43g | Carbs: 174.20g.
Breakfast: Café, Pechuga de Pavo, Palta, Hallulla. Lunch: Costa Gran Cereal Cacao, Pastel de Papas. Dinner: Manzana Verde, Colun Yoghurt Light, Quaker Avena Instantánea, Frutillas. Snacks/Other: Wild Protein Wild Protein Chocolate Maní . more...
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Losing 5.6 kg a Week
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