Weigh In record (no journal entry) for 22 April 2021
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63 kg
Lost so far: 17 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 8.57g | Prot: 70.49g | Carbs: 137.50g.
Breakfast: Кофе с Молоком и Сахаром, Кабачковая Икра, Хлеб. Lunch: Финик, Кофе с Молоком и Сахаром. Dinner: Paul Сэндвич с Курицей. Snacks/Other: Омары (Вареные или на Пару). more...
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Gaining 0.2 kg a Week
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margarettimka's Weight History
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