Caencath's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
56 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
1066 kcal Fat: 43.64g | Prot: 49.16g | Carbs: 96.02g.   Breakfast: Béghin Say Dosette de Sucre en Poudre , Carte Noire Café. Lunch: Le Rustique Camembert le Rustique, U Miel de Fleurs, Lipton Russian Earl Grey, Pain Blanc, Reflets de France Cantal Entre-Deux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Haricots Verts Plats, Maître Coq Panés de Poulet. Dinner: KFC Tenders, Jardin Bio Chocolat Noir Framboises, Pepsi Pepsi Max (Canette), KFC Frites (Petite). Snacks/Other: Coraya Surimi (1). more...
2041 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Driving - 4 hours and 30 minutes, Resting - 10 hours and 5 minutes, Sleeping - 7 hours. more...
Gaining 1.4 kg a Week



     
 

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Caencath's Weight History


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