Weigh In record (no journal entry) for 22 April 2021
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 42.40g | Prot: 69.75g | Carbs: 154.42g.
Breakfast: Tortillas de Maíz, Coca-Cola Yoli, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Lala Media Crema (30ml), Col, Zanahoria, Almendras, Papa Cocida, Coca-Cola Coca-Cola Zero (Lata), Salmón Rosado. Dinner: Mangos, Kefir. more...
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Losing 0.5 kg a Week
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borrego.cano's Weight History
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