Weigh In record (no journal entry) for 23 April 2021
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73.3 kg
Lost so far: 24.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 80.31g | Prot: 71.11g | Carbs: 126.96g.
Breakfast: Daging Sapi, Nasi Putih. Lunch: Kue Bolu Coklat, Meranti Bolu Gulung. more...
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Losing 1.4 kg a Week
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nadinsalfa's Weight History
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