I went out for drinks with coworkers and couldn't stop myself with the chips and salsa! Ahh yesterday was not a good one. Also not looking forward to the weekend because it always tests me too much. Back on the wagon today.
|
78.5 kg
Lost so far: 5.4 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 04 February 2011:
|
230 kcal
|
Fat: 3.50g | Prot: 16.00g | Carbs: 42.50g.
Breakfast: vitamin water zero, lucerne light yogurt strawberry. Lunch: lean cuisine chicken alfredo. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sickert08's Weight History
|