Weigh In record (no journal entry) for 22 April 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 60.12g | Prot: 53.49g | Carbs: 122.49g.
Breakfast: Gamesa Galletas Marias, Sustituto de Crema (en Polvo), Café, Tomates, Tortillas de Maíz, FUD Virginia Jamón de Pavo (20,8g), Huevo. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Sanissimo Tostadas de Maíz Horneadas, Sopa de Verduras, Aguacate. Snacks/Other: Crema de Cacahuate, Manzana, Okko Rice Cakes con Quinoa. more...
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Gaining 0.1 kg a Week
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Alehtse Oidumazz's Weight History
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