Weigh In record (no journal entry) for 23 April 2021
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57 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 28.51g | Prot: 113.52g | Carbs: 90.88g.
Breakfast: 煮熟的鸡蛋白, 鸡蛋（整个）, 桂格麦片(Quaker) 即食燕麦片 原味. Lunch: 七年五季 全麦面包吐司, 鸡胸肉. Dinner: 田园主义 鸡胸肉丸, 七年五季 紫薯红丝绒欧包. more...
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Losing 2.1 kg a Week
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vanessa990108's Weight History
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