Weigh In record (no journal entry) for 23 April 2021
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57.7 kg
Lost so far: 2.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 7.53g | Prot: 8.30g | Carbs: 22.57g.
Breakfast: Кофе с Молоком и Сахаром, Столичный Хлеб Батончик Столичный (Нарезка), Помидоры, Омлет с Молоком, Авокадо. more...
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Losing 0.7 kg a Week
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Айнагуль.О's Weight History
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