Weigh In record (no journal entry) for 23 April 2021
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51.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 45.21g | Prot: 55.36g | Carbs: 178.83g.
Breakfast: Edo Puff Pastry. Lunch: Alfamart Kerupuk Kulit Kerbau, Nestle Susu Bear Brand, Bakso Aci, Kue Bolu Coklat. Dinner: Teh Manis, Telur Puyuh, Tora Bika Creamy Latte, Alfamart Daun Pepaya, Sate Ayam, Telur Dadar, Terong Balado, Nasi Putih. more...
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Gaining 1.4 kg a Week
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TOMARIKU's Weight History
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